Are you ready to explore ways to naturally support your body pre, during and post athletic activity with essential oils?
In this course, we focus on how to use essential oils into an active lifestyle. No matter your exercise preference (walking, running, yoga, bodybuilding, HIIT, etc.) or your intensity level, incorporating essential oils into your routine will benefit your performance and recovery.
Learning to incorporate essential oils into a yoga practice can deepen your experience all around. In this crash course, you will learn to connect with your body more wholly, breathe into your heart more knowingly, and connect with your soul’s purpose more fully.
Come play with us as we come to understand how essential oils can enhance your practice in more ways than you can imagine!
These aren’t just your mama’s oils. You are on your own and need your own knowledge of how to use essential oils in the next stage of life. We have tips and tricks that take the frustration out of studying and help you retain more information through focus. Also a few tips to help with not having mom’s cooking anymore!
If you have been enjoying the fantastic benefits of essential oils at home and on your body, then now is the time to start playing with them in the kitchen!
Join us in this crash course as we explore the infinite ways you can incorporate essential oils into your everyday meals. Adding essential oils will not only enhance their flavor, but also reap the oil’s health benefits in new and exciting ways!
If you are welcoming a new addition to your family or just here to learn more about the safety and efficacy of essential oil usage with families, you will love this crash course!